You can't do something you are not. You are one of over 7.6 Billion individuals on earth. Each of us has our own uniqueness, the little...

Four important things you need to know about how your brain works. Reptile Brain Your reptile brain is on auto pilot to keep you safe....

If you can see it in your mind you can hold it in your hands Human beings are Teleological. We’re goal oriented, we need new goals, or we...

Everything is possible unless we believe otherwise. For most of us, our belief in our own ability has been developing over the years,...

You draw to yourself only what you feel worthy to receive. What I know about self-worth or self-esteem is that you draw to yourself what...

You can talk yourself into anything - anything at all. Your self-talk is the tool that you use to create: Your IDENTITY Your THOUGHT...

Nothing (and no one) can make you change unless you choose to change. Motivation to make change can come in many forms. It can come from...

The place that comforts you is the place that imprisons you. A comfort zone is where you’re free of anxiety or tension. A place where you...